Spin Class

The area's ONLY private SpinGym.  Burn 500-700 calories per hour with our Master Spin Instructor!  All this excitement for only $10! Read more...

One on One Training

Certified by the top organizations and wielding a mastery of Exercise Science, we design and implement a fitness program that is safe, sound and effective. Read more...

Group Fitness Training

Intelligent Fitness offers exciting, original small group classes for 3 – 9 participants. Enjoy an affordable alternative to Personal Training without sacrificing individuality. Read more...

Trainer

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The Key to becoming the most qualified Personal Trainer is to receive the best in quality instruction! Anyone can train someone, but can you teach someone how to attain their new body in the safest, most effective means possible??

The floor training experience is what counts for the client.  Most trainers are just rep counters.  If you seek to be the best and change people's lives, then you seek the most qualified mentor in all of the fitness industry.

There are many variables and opportunities to hurt a client or yourself. You don't really learn much when someone is not explaining your options thoroughly!

Let other trainers be mediocre. YOU can become the best PERSONAL TRAINER YOU can be!

PHIL SOTTILE, The Master of Basic Fitness Training and an expert in exercise guidance and program prescription and design can teach you the ins and outs of personal training that you can use to complement any personal training certification you posses!   

Topics Include: Strength Training: How much? How often? Rep range. Speed of Movement. Myths and Misconceptions. Much More! Additionally, receive forms, releases, workout strategies and the best in guidance!

Become the Best Personal Trainer in the Business.  Contact us Today.

Address inquires to This email address is being protected from spambots. You need JavaScript enabled to view it.

Find the Truth AND the Way!

Why Choose US

We have been servicing Long Islanders for 15 years. Our facility is family owned and operated and our success is based upon choosing aspiring folks who seek fitness success.

First Clasee Free!

Come learn why Long Islanders voted us BEST GYM for 2011 (Long Island Press, Jan, 2011.) Your first class is Free.  You have nothing to lose but that extra weight!

Help Me Get Started

We start many on the path to success. A FREE consultation is our way of determining a logical and sensible path forward.  Email us to request a 45 min, no obligation meeting.

Summer Specials

$75
2 Group Fitness Classes
and
2 Private Training Sessions
Call to Schedule your Classes and Sessions!

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