Intelligent Fitness

Spin Class

The area's ONLY private SpinGym.  Burn 500-700 calories per hour with our Master Spin Instructor!  All this excitement for only $10! Read more...

One on One Training

Certified by the top organizations and wielding a mastery of Exercise Science, we design and implement a fitness program that is safe, sound and effective. Read more...

Group Fitness Training

Intelligent Fitness offers exciting, original small group classes for 3 – 9 participants. Enjoy an affordable alternative to Personal Training without sacrificing individuality. Read more...

DVDs

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Category: Informational DVDs
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Informational DVDs

Intelligent Fitness offers a diverse library of its Intelligent Way to Fitness television shows that highlight many different topics of interest to those looking to achieve their fitness goals!  Topics include:

Nutritional Strategy

Calories In, Calories Out

Momentary Muscular Failure

Fitness Programming

More topics will be available! We look forward to helping YOU achieve your fitness goals and objectives!

 

Contact our office to request your desired DVD:   This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Why Choose US

We have been servicing Long Islanders for 15 years. Our facility is family owned and operated and our success is based upon choosing aspiring folks who seek fitness success.

First Clasee Free!

Come learn why Long Islanders voted us BEST GYM for 2011 (Long Island Press, Jan, 2011.) Your first class is Free.  You have nothing to lose but that extra weight!

Help Me Get Started

We start many on the path to success. A FREE consultation is our way of determining a logical and sensible path forward.  Email us to request a 45 min, no obligation meeting.

Summer Specials

$75
2 Group Fitness Classes
and
2 Private Training Sessions
Call to Schedule your Classes and Sessions!

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