Spin Class

The area's only Intelligent place to Spin.  Come try an IntellSpin class and Burn 500-700 calories per hour with our Master Spin Instructors!  Your first Spin class is always FREE!

One on One Training

Certified by the top organizations and wielding a mastery of Exercise Science, we design and implement a fitness program that is safe, sound and effective.
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Group Fitness Training

Intelligent Fitness offers customized small group personal training classes, such as TRX, Strong & Firm, IntellBarre and more! Enjoy an affordable alternative to Personal Training without sacrificing individuality. Read more...

Personal Training Information

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Personal Training allows individuals to pursue personal goals and objectives on the invidualized level.  We use a very meticulous screening process to identify many areas of a client's disposition prior to offering a Personal Program of Supervised Instruction.  A program can ONLY be successful if the professional and prospect are appropriately matched. 

Our complimentary, initial screening identifies:

Activity Readiness, Commitment Level, Physical Limitations and Concerns, Wellness and Fitness Objectives, Budget Requirements, and the company's mission statement outline.  Once we have identified ourselves as an appropriate match for your goals and objectives, we arrange a Complimentary Evaluation according to our Copyrighted Protocols and design and guide you through a fitness program geared toward personal achievement.

Personal Training Services are available at our facility for:

Children under 16
Young Adults 17-19
Persons aged 20 -79
Injury Reconditioning
Sports Conditioning
Weight Loss Programming
Nutritional Counseling

30 and 60 minute sessions are available

Call for Our Free Initial Consultation and let's see if we are a match. Or, Email us to request an appointment time:  This email address is being protected from spambots. You need JavaScript enabled to view it.      NO obligation to purchase services is necessary and a program for fitness services will ONLY be offered if we are an appropriate match.

Why Choose US

We have been servicing Long Islanders for 15 years. Our facility is family owned and operated and our success is based upon choosing aspiring folks who seek fitness success.

First Class Free!

Come learn why Long Islanders voted us BEST GYM for 2011 (Long Island Press, Jan, 2011.) Your first class is ALWAYS Free.  You have nothing to lose but that extra weight!

Help Me Get Started

We start many on the path to success. A FREE consultation is our way of determining a logical and sensible path forward.  Email us to request a 45 min, no obligation meeting.

Refer a Friend

Refer a friend and both of you shall enjoy a FREE Class!

Receive an additional FREE Class when your referred friend purchases a class pack!

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