Intelligent Fitness

Spin Class

The area's ONLY private SpinGym.  Burn 500-700 calories per hour with our Master Spin Instructor!  All this excitement for only $10! Read more...

One on One Training

Certified by the top organizations and wielding a mastery of Exercise Science, we design and implement a fitness program that is safe, sound and effective. Read more...

Group Fitness Training

Intelligent Fitness offers exciting, original small group classes for 3 – 9 participants. Enjoy an affordable alternative to Personal Training without sacrificing individuality. Read more...

Vanessa Russell

Phil Sottile
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Vanessa Russell - Club Cardio/Club Tone


Vanessa is a long time dancer, a health educator and a ZUMBA enthusiast.  Always a proponent of the benefits of dance, ZUMBA has helped her to transform her body and her life leaving her the happiest and healthiest she has ever been.  Vanessa is dedicated to helping others obtain these same benefits through dance fitness.  Branching out to go beyond Zumba, Vanessa has choreographed Intelligent Fitness' concepts of fitness into a fun filled dance class called "CLUB CARDIO."  Come enjoy this great class and find out why Vanessa remains true to her background in education. Vanessa creates an environment where anyone and everyone can learn and   her classes are high energy, fun, easy to follow and will help you to meet all your fitness goals!

Why Choose US

We have been servicing Long Islanders for 15 years. Our facility is family owned and operated and our success is based upon choosing aspiring folks who seek fitness success.

First Clasee Free!

Come learn why Long Islanders voted us BEST GYM for 2011 (Long Island Press, Jan, 2011.) Your first class is Free.  You have nothing to lose but that extra weight!

Help Me Get Started

We start many on the path to success. A FREE consultation is our way of determining a logical and sensible path forward.  Email us to request a 45 min, no obligation meeting.

Summer Specials

$75
2 Group Fitness Classes
and
2 Private Training Sessions
Call to Schedule your Classes and Sessions!

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