Intelligent Fitness

EDWIN URBAT, Smithtown, Long Island. APRIL 2004

“After training at Gold’s Gym for one year, I felt I needed more….I could not lose any more weight at the gym. Intelligent Fitness has taken me farther then I felt I could have gone through their personal care.”

Karen, Holtsville, Long Island. NOVEMBER, 2003

“Within the first 2 weeks, I was more energetic, slept better, headaches practically disappeared, and I lost 4 pounds. There is now a visible difference in my arms which was one of my target areas. Thank you….For the first time in my life, I actually don’t hate my body! Although there is more work to be done, I am pleased with it!

MARIA URBAT, Smithtown, Long Island. APRIL 2004

“Weight Watching did not give lasting results. This time, I actually went down two sizes. Intelligent Fitness has helped me learn how to correctly work out with weights…train in cardio activities….make better food choices and learn how to portion my calories throughout the day. Most Important, it has helped me learn to do these things by myself…”

Melissa Nocera, Holbrook, New York AUGUST 2004

“My improvement was mind-blowing! I had been a 2:29, 200 Meter Freestyler. I…cut six seconds to a 2:23! I’m looking forward to many more accomplishments throughout this season!