Intelligent Fitness

Spin Class

The area's ONLY private SpinGym.  Burn 500-700 calories per hour with our Master Spin Instructor!  All this excitement for only $10! Read more...

One on One Training

Certified by the top organizations and wielding a mastery of Exercise Science, we design and implement a fitness program that is safe, sound and effective. Read more...

Group Fitness Training

Intelligent Fitness offers exciting, original small group classes for 3 – 9 participants. Enjoy an affordable alternative to Personal Training without sacrificing individuality. Read more...

J. Bright: Commack High School Lacrosse Player

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“…on and off the field, I felt much stronger and felt I had more power. My athletic abilities were brought up the next level due to Intelligent Fitness Training. ”

Danielle Palazzolo, Babylon, New York

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2004 INBF Long Island Figure Champion - “Through Intelligent Fitness, I trained to win my first Figure Competition and nearly turned Professional two weeks later… I know together we will achieve great things.”

Lisa Dileo: 2004 Commack High School Graduate

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Softball Player. College selection: Monmouth University. Division One; Softball. “…I’ve definitely felt an improvement in my overall athletic capabilities and cardio. …and feel an improvement in my body and self esteem.”

Why Choose US

We have been servicing Long Islanders for 15 years. Our facility is family owned and operated and our success is based upon choosing aspiring folks who seek fitness success.

First Clasee Free!

Come learn why Long Islanders voted us BEST GYM for 2011 (Long Island Press, Jan, 2011.) Your first class is Free.  You have nothing to lose but that extra weight!

Help Me Get Started

We start many on the path to success. A FREE consultation is our way of determining a logical and sensible path forward.  Email us to request a 45 min, no obligation meeting.

Summer Specials

$75
2 Group Fitness Classes
and
2 Private Training Sessions
Call to Schedule your Classes and Sessions!

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