INTELLIGENT FITNESS PRESENTS THE MOST DEMANDED CLASSES OF GROUP FITNESS IN OUR, "GROUP FITNESS WITHOUT THE GROUP," ENVIRONMENT.   CLASS TIMES ARE SUBJECT TO CHANGE AND REVISIONS TO THE SCHEDULE ARE MADE PERIODICALLY.  CONTACT OUR OFFICE WITH YOUR QUESTIONS.   

CURRENTLY, WE OFFER THE FOLLOWING CLASSES AND ADDITIONAL CLASSES WILL BE ADDED AS THE CLASSES FILL:

INTRODUCING... 

ZUMBATOMIC FOR KIDS WITH CHEN!!

AM ZUMBA WITH CHEN!

STEP-N-FIT  WITH STACEY!!!!  

YOGA WITH KAREN!!!

Ladies' 'STRONG AND FIRM'

'AB' Solutely               

INTELLIGENT BOOTCAMP

ZUMBA-FIT

COREFIT

HIP-HOP-FIT

YOGA-LATES

PILATES

I HAVE GONE OUT TO FIND THE MOST QUALIFIED INSTRUCTORS WHO CARE ABOUT YOU AND YOUR PERSONAL GOALS!  Here at Intelligent Fitness, your success is my utmost concern.  Certified for nearly 5 years as a National Academy of Sports Medicine Fitness instructor and Corrective Exercise Specialist, I realize that NOT ONLY must you have a class that you enjoy and helps you to reach your goals, but one that is instructed in the safest and most effective way possible!   

We interview MANY instructors for positions but only a FEW get an opportunity to join our staff.  WHY?   We expect the finest and safest instructors that care about YOU and YOUR GOALS!   Though some profess to care about your goals, once class is over, try calling your instructor or your studio's owner.  CAN YOU REACH HIM OR HER? 

Only the finest instructors stay with Intelligent Fitness and that is our secret.  WHY does the competition follow our every move?  Come find out!  You will find our instructors to be educated, ''hands on'' and committed to helping you achieve your personal goals!    INSTRUCTORS and TEACHERS...NOT PERFORMERS!        

If you ever find that you have questions, comments, concerns, or ways in which we can make our classes better, feel free to email me at my address below and I will be happy to listen.  I am here to help!

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 -Stacey Lerman, B.S.,NASM-CPT,CES

  Group Fitness Director, Owner - Ideal Fitness Management, Inc.

ADAM BARANELLO AND GAIL BENEVENTE

INSTRUCTOR(S):  HIP-HOP-FIT, YOGALATES

KNOWN AS The A&G Dance Company, ADAM AND GAIL specialize in body awareness and work in environments that focus on reaching people that may not have danced before or think that dancing is not for them. 
Adam and Gail are college educated teachers and have years of professional experience with all ages and demographics.   Through their interactive classes, you will increase core strength, improve flexibility, balance and muscular conditioning all in the flavor of today’s latest flavors of Hip-Hop, their own original music composition and a unique YOGA/PILATES hybrid.  Come see why Adam and Gail are considered one of the area’s highlights of movement choreography and group fitness instruction.

JILL GEVISENHEIT

INSTRUCTOR:  CORE-FIT

JILL HOLDS HER B.F.A. IN DANCE FROM THE UNIVERSITY OF MICHIGAN AND HER MASTERS IN DANCE AND MOVEMENT THERAPY FROM HUNTER COLLEGE.

FROM TREATING MENTALLY DISABLED CHILDREN AND ADULTS TO THE UNDERSTANDING AND PRACTICE OF MOVEMENT THERAPY, JILL’S DIVERSE KNOWLEDGE AND EXPERIENCE COMBINED WITH HER AEROBICS, MARATHON AND TEACHING PHILOSPHY WILL HELP YOU TO FEEL STRONG, REALIZE BALANCE AND STRIVE TO REACH THE BEST SHAPE OF YOUR LIFE! 

 VANESSA RUSSELL - ZUMBA

Vanessa is a long time dancer, a health educator and a ZUMBA enthusiast.  Always a proponent of the benefits of dance, ZUMBA has transformed both her body and her life leaving her the happiest and healthiest she has ever been.  Vanessa is dedicated to helping others obtain these same benefits through dance fitness.  Remaining true to her background in education, Vanessa creates an environment where anyone and everyone can learn and love ZUMBA.  Her classes are high energy, fun, easy to follow and will help you to meet all your fitness goals!