Home FAQ's Back

Main Menu
Home sottile's view Our Services Our TV Show Athlete's EDGE Our Management Staff FAQ's Latest News Articles Testimonials Links Upcoming Drug Free Shows Job Opportunities BECOME A TRAINER Contact Us SPECIAL OFFERS

Filter     Order  Title asc Title desc Ordering    Display #  5 10 15 20 25 30 50 Item Title What exercises are best if I am a competitive athlete? What type of exercises are best if I have an existing lower back injury? Should I wear a weight belt? What kind of rep range is good for someone who is trying to put on size? How many sets should I do? How much weight is good to develop a big back? Should I use free weights or machines? Should I pull the bar all the way down to my shoulders when I pull behind my head?   << Start < Prev 1 Next > End >> Results 1 - 8 of 8

General Training Questions  ( 13 items ) Exercise Training Principles  ( 12 items ) Chest  ( 5 items ) Shoulders  ( 10 items ) Arms  ( 10 items ) Legs  ( 5 items )

631-858-2900 Serving Long Island, NY