INTELLIGENT FITNESS NOW OFFERS THE MOST DEMANDED CLASSES OF GROUP FITNESS IN OUR, "GROUP FITNESS WITHOUT THE GROUP," ENVIRONMENT.   CLASS TIMES ARE SUBJECT TO CHANGE AND REVISIONS TO THE SCHEDULE ARE MADE PERIODICALLY.  CONTACT OUR OFFICE WITH YOUR QUESTIONS.   

CURRENTLY, WE OFFER THE FOLLOWING CLASSES AND ADDITIONAL CLASSES WILL BE ADDED AS THE CLASSES FILL:

INTRODUCING...'AB' Solutely

Ladies' 'STRONG AND FIRM'

INTELLIGENT BOOTCAMP

ZUMBA-FIT

COREFIT

HIP-HOP-FIT

YOGA-LATES

PILATES

I HAVE GONE OUT TO FIND THE MOST QUALIFIED INSTRUCTORS WHO CARE ABOUT YOU AND YOUR PERSONAL GOALS!  Here at Intelligent Fitness, your success is my utmost concern.  Certified for nearly 5 years as a National Academy of Sports Medicine Fitness instructor and Corrective Exercise Specialist, I realize that NOT ONLY must you have a class that you enjoy and helps you to reach your goals, but one that is instructed in the safest and most effective way possible!            

If you ever find that you have questions, comments, concerns, or ways in which we can make our classess better, feel free to email me at my address below and I will be happy to listen.  I am here to help!

-Stacey Lerman, NASM-CPT,CES - Group Fitness Director

Owner - Ideal Fitness Management, Inc.

LAUREN LEVINE

INSTRUCTOR:   ZUMBA-FIT

A GRADUATE OF CW POST UNIVERSITY, LAUREN ROUNDS OUT HER BACHELORS IN BUSINESS MANAGEMENT AND TAX PREPARATION WITH A DIVERSIFIED BACKGROUND OF CERTIFIED DISTINCTIONS IN A.C.E GROUP FITNESS INSTRUCTION, ZUMBA BASICS 1 AND POLE DANCING. 

SHE LOVES TO DO AERIAL ACROBATICS AND SKYDIVE AND IS EXCITED TO HELP YOU CLIMB TO NEW LEVELS IN YOUR FITNESS IN HER ZUMBA-FIT CLASS HERE AT INTELLIGENT FITNESS. 

ADAM BARANELLO AND GAIL BENEVENTE

INSTRUCTOR(S):  HIP-HOP-FIT, YOGALATES

KNOWN AS The A&G Dance Company, ADAM AND GAIL specialize in body awareness and work in environments that focus on reaching people that may not have danced before or think that dancing is not for them. 
Adam and Gail are college educated teachers and have years of professional experience with all ages and demographics.   Through their interactive classes, you will increase core strength, improve flexibility, balance and muscular conditioning all in the flavor of today’s latest flavors of Hip-Hop, their own original music composition and a unique YOGA/PILATES hybrid.  Come see why Adam and Gail are considered one of the area’s highlights of movement choreography and group fitness instruction.

JILL GEVISENHEIT

INSTRUCTOR:  CORE-FIT

JILL HOLDS HER B.F.A. IN DANCE FROM THE UNIVERSITY OF MICHIGAN AND HER MASTERS IN DANCE AND MOVEMENT THERAPY FROM HUNTER COLLEGE.

FROM TREATING MENTALLY DISABLED CHILDREN AND ADULTS TO THE UNDERSTANDING AND PRACTICE OF MOVEMENT THERAPY, JILL’S DIVERSE KNOWLEDGE AND EXPERIENCE COMBINED WITH HER AEROBICS, MARATHON AND TEACHING PHILOSPHY WILL HELP YOU TO FEEL STRONG, REALIZE BALANCE AND STRIVE TO REACH THE BEST SHAPE OF YOUR LIFE! 

MICHELLE WEINSTEIN

INSTRUCTOR:  PILATES

MICHELLE HAS BEEN TEACHING MAT PILATES FOR 4 YEARS.  SHE RECEIVED HER CERTIFICATION FROM THE PHYSICAL MIND INSTITUTE OF NYC.  MICHELLE TEACHES LARGE GROUP CLASSES AND PRIVATE/SEMI PRIVATE SESSIONS TO MANY ENTHUSIASTIC  STUDENTS.  HER CLASS INCORPORATES UPPER AND LOWER BODY MOVEMENTS AS WELL AS THE “MAGIC CIRCLE” TO PROVIDE ADDITIONAL RESISTANCE TO HER ALREADY CHALLENGING CLASSES. 

HOWEVER, AS ALL PEOPLE ARE DIFFERENT, SO WILL HER CLASS, TAILORED TO YOU, THE BEGINNER OR ADVANCED STUDENT!