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INTELLIGENT FITNESS:  MARCH 2010 GROUP FITNESS CLASS SCHEDULE
(CLASS TIMES MAY ROTATE EACH MONTH AND NEW CLASSES HAVE BEEN ADDED!)

 

BECAUSE WE OFFER SMALL GROUP CLASSES OF 4-6 PARTICIPANTS AND OUR GOAL IS TO PROVIDE AN INTIMATE SETTING OF TODAY'S MOST POPULAR CLASSES, SIGNUP FOR CLASS IS REQUIRED BY 8PM THE NIGHT BEFORE EACH CLASS. IF THE CLASS IS FULL, YOU WILL BE PUT ON STANDBY AND NOTIFIED IF A SPACE BECOMES AVAILABLE.   NEW CLASSES HAVE BEEN ADDED AS CLASSES HAVE BEEN FILLING!

SIGN UP TO ANY CLASS BY CALLING 631-858-2900 AND LEAVE A MESSAGE OR EMAIL US AT: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

 

NEW CLASSES ADDED!!!  KID-FIT CLASSES AND POLE-DANCING!!!

(CLASS ENROLLMENT IS VERY LIMITED BECAUSE OF OUR DEDICATION TO SMALL CLASS SIZE, SO SIGNUP BY 8PM EACH NIGHT FOR NEXT DAY CLASSES IS MANDATORY!)


       
MONDAY
9:45AM CORE-FIT "JILL"

11:30AM PILATES "MICHELE"

6:00PM BOOTCAMP "PHIL"
7:00 PM YOGA “LINDA”


TUESDAY
6:00AM BOOTCAMP “PHIL”                      
9:45AM CORE-FIT "JILL"

5:30PM STRONG AND FIRM "STACEY"
6:45PM ZUMBA-FIT
8:15PM POLE-DANCE FIT – NEW!!!!!!!!!!!

WEDNESDAY

6:00AM ZUMBA-FIT "LAUREN"

10:30AM HIP-HOP-FIT "A + G "

11:30AM YOGALATES "A + G" 

5:30PM “AB-Solutley”
6:00PM NUTRITION "PHIL"

THURSDAY

6:00AM BOOTCAMP "PHIL"

10:00AM LADIES’ STRONG AND FIRM "STACEY”

11:30AM PILATES "MICHELLE"
4:30PM KID-FIT – NEW!!!!!!!!!!!!!
5:30PM STRENGTH INTRO – NEW!!!!!!!!
7:00PM POLE-DANCE FIT – NEW!!!!!!!!!!!!

8:30PM ZUMBA-FIT "LAUREN"


FRIDAY
9:45AM CORE-FIT "JILL"

4:00PM HIP-HOP-FIT "A + G"

5:00PM YOGALATES "A + G"

SATURDAY
7:30AM STRONG AND FIRM "STACEY"
9:00AM "AB"Solutely

SUNDAY
9:00AM ZUMBA-FIT "LAUREN"
10:00AM ZUMBA-FIT “LAUREN”
11:30AM POLE-DANCE FIT – NEW!!!!!!!!!!!!
 


 
 
 
 
 
 
 
 
 
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631-858-2900

Serving Long Island, NY

 

   
   
   
 
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